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Community Supported Agriculture Newsletter |
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Spinach (all)
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Pablito....
| WEATHER...
Has a lot to do with what goes in your boxes this time of year. Specifically with strawberries. We have gotten well over 1/2 inch of rain in the last 24 hours, which has pretty well destroyed all the ripe strawberries that we had planned on harvesting today. The good news there is that if it doesn’t rain all week, there will be plenty of berries next week. Cherries, on the other hand, which were just beginning to ripen, may be lost entirely for the year. We have plenty of variety to fill out your box this week, but we are a little light in the fruit department. See page two for more details. WHY SMALL FARMS ARE BETTER
1) Small farms try to make the highest possible income they can. If this means spending an extra thousand dollars to make five hundred, they will usually do it. Even if this translates into more money spent on salaries, machinery, supplies, infrastructure. This extra money generates tax income for local government, additional jobs, and business opportunities for other entrepreneurs. 2) Big farms try to make higher profits by spending less money. This translates into fewer jobs, less infrastructure, and more outsourcing of supplies bought from the cheapest source and shipped in. 3) Small farms bring in money to rural areas from urban areas. Most rural areas are poor compared to their city and suburban neighbors. Small farms need to sell their goods for higher prices, so they sell them where there is a demand — in cities and suburbs. They bring that money back into the country. 4) Large farms pull money out of rural areas. Corporations take advantage of local, state, and federal tax benefits aimed at preserving small farms. They pay low property taxes locally, but when they receive federal farm subsidies, the funds go to corporate headquarters in cities rather than to the counties where the farmland is located. 5) Small farms grow what people want to eat. Small growers follow the laws of supply and demand, and are more accountable to their customers. As a result, their products are often more nutritious and flavorful. 6) Large farms cut corners to enhance profits, and grow the crop varieties that best achieve that goal, regardless of flavor. They mass produce inferior products, using questionable production techniques and low quality inputs. They do so in the service of a food industry that reflects their own values and priorities. In the end, everyone suffers by eating nutritionally poor food that has little or no flavor. Unfortunately, anyone who has every owned or run a small business knows that it is extremely difficult to compete with large corporations. They have endless financial resources and tons of political clout. And in the case of California agriculture, they simply don’t care whether it is profitable or not. If they lose money, they write it off against their other profits. The low returns are more than justified by the likelihood that five, ten, or twenty years from now, they will see hundreds of percent profit when they pave the land over and build homes and shopping centers on it. And if they put their neighbors out of business in the meantime by overproducing the same crops, well, it’s just another piece of land they can buy. When you do this in an urban area, they call you a Slumlord. SUBSCRIBER LOANS PART II
A MIXED BOX
Making the final sweep of our citrus orchards, we harvested the last of the Grapefruit (both red and yellow) for Small and Medium boxes, and the Valencia oranges (for large boxes). That concludes the citrus portion of our program. Last few kiwis also go into the Large boxes. Cabbage, too, makes its last appearance of the spring. The heads have been in cold storage now for a month or so, but are still crunchy and mild. You can shred it and toss with your Salad Mix, or maybe stir-fry with the Spinach for a crun-chewy combo. Or combine them in a basic, mayonnaise-free cole slaw with the carrots, which are sizing and coloring up nicely. They will be a regular in the boxes off and on through June. We are winding down the asparagus season, so Medium and Large boxes get reduced-sized bunches again this week. And a second planting of Fava Beans is just starting, so Ms and Ls get a few pounds of them as well. Peas appear to have finished for the season, although a week of cool weather might bring them back to life. Meanwhile, the Summer Squash are off and running despite the inclement weather. We dug enough Potatoes on Saturday, as an experiment, to determine that they are very close to being ready. This small amount of newly dug potatoes — which lost a lot of skin in the digging process — went into the Large boxes today. Everyone else can look forward to the first spuds of spring next week, by which time the skins should be nicely set. Until then, Thanks, Pablito |
| Recipes | ![]() |
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Polenta Vegetable Enchiladas —
Don’t be scared! This is a soup made of lightly cooked spring
vegetables, pureed while still bright green. The recipe is from Marlena
Spieler’s “Vegetarian Bistro”.
Saute 1 minced onion and 2-3 diced carrots in 2 T. olive oil with 1
T. cumin powder until the onions are soft. Add 5 C. water and 1 C.
polenta meal. Bring to a boil, then lower heat and stir the polenta
regularly. It will gradually thicken. When it becomes difficult
to stir, season with salt and pepper and pour into a 9x13 baking dish and
refrigerate for 1 hour.
Meanwhile, mince 5 cloves of garlic and sauté in 3 T. olive
oil with 2 C. summer squash sliced in half rounds. Add 1 T. cumin
powder. When the squash softens, add 16 oz. canned diced tomatoes
and 16 oz. black beans. Cook for 5 minutes, then add 2 C. chopped
spinach and remove from heat. Combine the vegetables with 16 oz.
enchilada sauce, then spread over the polenta.
Grate 2 C. mixed cheddar, jack or other cheeses and sprinkle over the
casserole. Bake at 350 until the top is lightly browned and bubbly.
Fava-Asparagus Couscous
Shell 2 lbs. fava beans and toss into boiling water. When the
skins split, drain the beans and rinse. Trim 1 bunch of asparagus
and toss with salt and olive oil. Roast on a cookie sheet in the
oven at 400 degrees for 7-10 minutes, until tender and slightly browned.
Pop the favas out of their skins and toss with 3 T. olive oil, 5 T. lemon
juice, 1/2 finely minced onion, a dash of cayenne pepper, and salt to taste.
When the asparagus is done, toss with the favas. Add 2 C. shredded
cabbage.
Pour 1 1/2 C. boiling water over 1 1/2 C. instant couscous. Cover
with a towel and allow to sit 5 minutes. Fluff with a fork and combine
with the vegetables and 1 C. grated or crumbled feta cheese.
| Monthly | Quarterly | Yearly | Vacation | |
| Small box | 52 | 150 | 580 | 12 |
| Medium Box | 78 | 222 | 870 | 18 |
| Large Box | 104 | 295 | 1160 | 24 |
| 43 | 124 | 480 | 18 |
**being offered only to existing everyother week subscribers, as Pablito feels he can put together a better small weekly box ~ better variety and more tuned to the smaller household appetite. So far member feedback has been tremendously supportive. The weekly schedule is also much easier to remember, and saves us all a lot of problems at the pick up sites.
Prepay by 5th of month
please, for the month, or get the quarterly rate for prepaying for any
three month period.
Up/downgrades are $5 per week per
increment ~ ie up one size +5, up from small to large +10.
Vacations & Billing Inquiries
We need seven days notice before
a vacation hold or other change of service.
Contact Valerie through e-mail Goldenbell@aol.com,
or voicemail at (530) 756-2800.
To donate your box to Foodrunners,
please call 415-929-1866 or go to www.foodrunners.org
MAILING ADDRESS:
Terra Firma Farm
P.O. Box 836
Winters, CA 95694
(530) 756-2800
www.terrafirmafarm.com
Goldenbell@aol.com
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