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Community Supported Agriculture Newsletter |
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Summer Squash (all) Kiwis — # (all) Spring onions (all) Double strawberries (all) Sugar snap peas (all) Salad mix (S) English shelling pea (M,L) Carrots (M,L) Spinach (M,L) Arugula (M,L) Fava Beans (L) Green garlic (L) “All” means that item is in all 3 types of box, “S” means small, “M” medium, and “L” large. Quantities will vary depending on box size. Occasionally, we may substitute an item if we run short. |
Pablito....
| ROCKET FUEL IN THE ROQUETTE
Thanks to an alert subscriber for notifying me of the news that salad greens grown in the Imperial Valley may be contaminated by perchlorate, a key ingredient in rocket fuel. the winter rains. A very random and small study of winter produce grown in the Southern California desert found concentrations of perchlorate way above levels associated with birth defects in children. Interestingly, the two highest samples were found in backyard-grown lettuce and organic baby salad greens. The contamination stems from the Colorado River, which provides drinking and irrigation water for most of Southern California. The perchlorate is coming from an industrial site near Lake Mead, and the Defense Dept. has already declined to do a similar study of how the chemical may be getting into people’s bloodsteams. Unfortunately, it’s not the only site in the country with contamination. This is a tricky subject. Upon first hearing about the problem, the rule-writer for the National Organic Program suggested that all organic farms should be tested for perchlorate in their water, and that any found with a certain level should automatically be decertified. On one level, this might appeal to your average consumer of organic produce. On another level, it would throw the organic farming movement into complete chaos. Something that a farmer had no knowledge or awareness of could put her or him completely out of business. It would be like holding a construction firm liable when a home was contaminated with fluoron gas. For now, the idea has been removed from the table. Unfortunately, it has as much to do with administration politics as anything else. The entire mess is a potential source of enormous liability for the federal government, which would ultimately be held responsible both for the pollution and any health and economic damage it caused. So the administration has placed a gag order on the EPA and other government agencies involved. For now, no one is talking about it. So far, I have seen no connection between this story and the surprise resignation of EPA administrator Christie Todd Wittman, but I would be amazed if some inquisitive reporter doesn’t find some connection between the two events. I certainly wouldn’t want to be remembered as the leader of the Environmental Protection Agency who kept her mouth shut during a scandal like this. WHAT DOES IT ALL MEAN?
The basic problem is that we have a society that is utterly, completely dependent on nasty chemicals. We have an epidemic of cancer that everyone talks about “curing” but almost no one talks about preventing. Many types of cancer have been shown to have external causes, including two of the most common types (lung and colon). But instead of focusing our “war on cancer” on the most probable causes, we focus on medical procedures and genetics. “Preventing” cancer might mean abandoning the use of petroleum products entirely and making materials from natural substances. Hmm. We know whose pockets would get hurt there. And as long as cancer treatment remains difficult and extremely expensive, there’s not much risk that the medical industry will see an end to its double digit growth rates. I guess ending cancer would just be too expensive. All the research on links between cancer and chemicals has focused on single chemicals. To date, no one has even suggested mounting a massive research effort to determine the combined effect on the average person over their lifetime of exposure to the hundreds of potentially carcinogens that fill the world around us. It would take a large computer and lots of time, but you’d think that now that we’ve mapped the human genome, we’d be interested in mapping how the substances we have created can mess up those genes so profoundly. Two hundred years from now in a post-oil world, history books may talk about the clear connection between petroleum products and cancer. In the meantime, all you can do to minimize your exposure is eat organic food and try to buy and use all natural products. But you can’t do much about the air you breath, the water you drink, or the water that you (we) use for irrigation. IN YOUR BOXES
Zucchini is the real harbinger of summer, and after a very slow and sad spring, the plants have responded to a week of warm weather by jumping up in size and pumping out the squash. New spring carrots are tender and sweet, with small tops. You’ll get carrots for the next several weeks, during our transition from spring to summer, and they’ll get bigger as we get closer to July. I don’t much like cooked carrots, but these are the kind you can slice in half lengthwise and grill or sauté until tender and caramelized. Spring greens — salad mix, spinach and arugula — are still flying out of the field. We’ve got plantings lined up that should take us a week or two into June, and then we go on “greens vacation” until October. Enjoy them while they last. More coming attractions: Our first planting of corn has grown about six inches a day since last week. It’s not tasselling yet, so I won’t make any predictions. But I can say with confidence we will have corn for July 4th, and possibly sooner. Green beans, meanwhile, are already flowering, which means we’ll be harvesting in less than three weeks — not to long, we hope, after we pick the final peas of the spring. Thanks, Pablito |
| Recipes | ![]() |
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Recipes
Snap Pea Stir Fry —
White pepper is a wonderfully exotic flavor, both spicy and aromatic.
It goes well with sweet vegetables.
Marinate 1 lb. diced tofu or chicken breast
in soy sauce with 1 t. sesame oil and 1 T. minced garlic for 1/2 hr.
Stir fry the tofu/chicken in 4 T. vegetable
oil over high heat until browned. Remove from the pan.
Slice spring onion to make 1 C.
Thinly slice 2-3 summer squash in half-rounds or other similar shape.
Trim and de-string 2 C. snap peas, then cut in half. In a bowl, mix
together 1/2 C. soy sauce, the juice of 1 grapefruit or orange, 1 t. sugar,
1 t. ground white pepper and 2 T. minced garlic.
Heat the pan again and add the onions
along with 1/2 t. chile paste (Chinese or Thai). Cook on high heat
until soft and beginning to brown. Add the summer squash, cooking
just 1-2 minutes, then remove both. Add the snap peas and cook over
very high heat until they turn bright green and begin to blister.
Remove.
Lower the heat in the pan and add the
sauce. Cook for 3 minutes, stirring, then add 1/2 C. water mixed
with 2 t. flour. Raise the heat. When the sauce begins to bubble,
stir it, then add all the stir fry ingredients back to the pan. Toss
to coat and heat, 1-2 minutes, then serve over rice.

for those in the mood for something different -
Mafe ~ evolving from West African
groundnut stew. Traditional dish of Wolof people of Senegal &
Gambia.
Heat oil in pot, seasoning with 1-2 onions
and garlic (as much as you like), adding 1-2 lb meat (lamb, mutton, chicken,
beef) or tofu if desired. Simmer a few minutes.
Add salt, pepper, chile pepper
or red pepper to taste. Add a few chopped vegetables such as carrots,
squash and potatoes. Maggi (trademark) cube or Maggi sauce
isoptional.
Simmer until tender, approximately 30
minutes, adding enough broth or water to keep from being completely dry.
Reduce Heat, add 1 cup unsweetened
peanut butter (2 cups homemade) Stir. Add 1-2 cups broth or water
to make a smooth sauce. Serve over rice.
Thank you www.congocookbook.com
Recipe submitted by Valerie
| Produce 101:
KIWI in today’s boxes come from Willotta Ranch in nearby Suisun, and are CCOF certified organically grown. |
| Monthly | Quarterly | Yearly | Vacation | |
| Small box | 52 | 150 | 580 | 12 |
| Medium Box | 78 | 222 | 870 | 18 |
| Large Box | 104 | 295 | 1160 | 24 |
| 43 | 124 | 480 | 18 |
**being offered only to existing everyother week subscribers, as Pablito feels he can put together a better small weekly box ~ better variety and more tuned to the smaller household appetite. So far member feedback has been tremendously supportive. The weekly schedule is also much easier to remember, and saves us all a lot of problems at the pick up sites.
Prepay by 5th of month
please, for the month, or get the quarterly rate for prepaying for any
three month period.
Up/downgrades are $5 per week per
increment ~ ie up one size +5, up from small to large +10.
Vacations & Billing Inquiries
We need seven days notice before
a vacation hold or other change of service.
Contact Valerie through e-mail Goldenbell@aol.com,
or voicemail at (530) 756-2800.
To donate your box to Foodrunners,
please call 415-929-1866 or go to www.foodrunners.org
MAILING ADDRESS:
Terra Firma Farm
P.O. Box 836
Winters, CA 95694
(530) 756-2800
www.terrafirmafarm.com
Goldenbell@aol.com
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